"We can't have two standards, one set for dedicated young men who want to do something ambitious and one set for those who don't." --Paul "Bear" Bryant
Parents! Forms!
The A.D. has handed out a stapled stack of forms to your athletes to be filled out by the parents & players & returned. (Some are for you to keep.) There is a physical form/a health history, a bus trip permission form, etc. Look for these, read & sign the appropriate places. THANKS!
Practice Schedule 4:30pm weekdays
Now that school is in session, football practice will begin at 4:30pm each day.
The time from school dismissal until football practice is to be used wisely. Coach Coverley requested that you all register for a weight-lifting class during school. This will give you time to DO YOUR HOMEWORK before football practice. You can read in the library, study in the lecture hall, get personal subject help in a teacher's classroom.
FASTER, STRONGER, SMARTER!
The time from school dismissal until football practice is to be used wisely. Coach Coverley requested that you all register for a weight-lifting class during school. This will give you time to DO YOUR HOMEWORK before football practice. You can read in the library, study in the lecture hall, get personal subject help in a teacher's classroom.
FASTER, STRONGER, SMARTER!
Take Care of Yourself - Your Team Needs You
Like I said during practice, you are not required to come to lift after school, but I am going to lift from 3:30-4:00 most days, and anyone who would like to join me is more than welcome to come.
Please remember that during the season you should be eating right (carbs, proteins, grains, fruits and vegetables, etc.) drinking right (lots of water, juices, etc. but NO pop, energy drinks, and of course not the other kinds that you should never touch anyway!) and getting enough rest. (teenagers need on the average about 9-10 hours of sleep per night, athletes towards the top end of that) and you need to make sure you are doing your school work. We need you all healthy AND eligible to play.
Remember: We are what we repeatedly do. Perfection, then, is a habit, not an action.
Coach Lee
Please remember that during the season you should be eating right (carbs, proteins, grains, fruits and vegetables, etc.) drinking right (lots of water, juices, etc. but NO pop, energy drinks, and of course not the other kinds that you should never touch anyway!) and getting enough rest. (teenagers need on the average about 9-10 hours of sleep per night, athletes towards the top end of that) and you need to make sure you are doing your school work. We need you all healthy AND eligible to play.
Remember: We are what we repeatedly do. Perfection, then, is a habit, not an action.
Coach Lee
MEET THE PLAYERS
"Meet the Players" night is a Booster Club fundraiser dinner for the whole community to come & get introduced to the Fall sports teams! Wed. 19th 6pm. Each FB player will have a food assignment to please help with the dinner. Booster Club will hand out your assignments after practice on Monday. Let your families know so they can schedule to come participate for a great dinner next Wednesday!
Jamboree on Friday Aug. 21st-Now @ Sugar
Scrimmages v. South, Madison, & Sugar
around 7:00 pm @ SUGAR/SALEM H.S.
around 7:00 pm @ SUGAR/SALEM H.S.
Fall Football Camp Schedule
First THREE days are 3-a-days
8:00 am on Monday (8:30 am from then on)
1:00 pm
5:30 pm
After that until school starts: 8:30am, 5:30pm
PHYSICALS AVAILABLE FIRST DAY OF CAMP
FRESHMEN & JUNIORS (& any new player who didn't have one last year) are required to have a new sports physical this year.
Dr. Jeff Roderick will be at the school on Monday, Aug. 10th (first day of camp) @ 4:30pm to provide physicals for those who need them, $20.
Dr. Jeff Roderick will be at the school on Monday, Aug. 10th (first day of camp) @ 4:30pm to provide physicals for those who need them, $20.
Fall Football Practices Begins Mon. Aug. 10th
Fall Football Camp begins Monday morning, Aug. 10th, at 8:00 AM. Be there w/ your NOTEBOOK, and your WILL POWER!
FASTER, STRONGER, SMARTER!
FASTER, STRONGER, SMARTER!
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